Day 6


Sometimes we are focused with school, jobs or the people around us, and we may forget about ourselves. We get caught up with daily routine and may forget to treat ourselves every once in a while. When we don’t allow ourselves time for self-care it may lead to burn out, sickness or weakness. Just as our bodies need to sleep, our minds need to be at peace. What makes you happy? Do you have any hobbies? Do you enjoy being outdoors or at home? Do you like to read or write poetry? Today’s challenge is to allow yourself a moment of self-care, it can be 30 minutes or an entire day.

 Your happiness is all that matters in this world! Today, make time for your self and enjoy your accomplishments, don’t allow anyone to bring down your confidence. Live for YOUR happiness.